Sitting time and movement are related, but not the same signal.
The sitting-time literature is a reminder that movement minutes and sedentary blocks should be observed separately.
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Thirteen research fields
THREAD 13 OF 13 · Rhythm & Movement
Sedentary Behaviour & Everyday Movement
久坐行为与日常活动
Separates prolonged sitting, movement breaks, standing, incidental activity, and workouts so one signal does not erase another.
区分长时间坐姿、活动间隙、站立、非运动性活动与锻炼，避免一个信号覆盖另一个。
Field scope · 领域范围
What this field watches.
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01
Total sedentary time and long sitting bouts久坐总时长与连续久坐
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02
Movement breaks and everyday activity活动间隙与日常活动
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03
Interactions with exercise and work context与运动及工作语境的交互
Current evidence notes
2 traceable notes
Evidence can belong to one primary thread and several connected threads. The thirteen fields organise discovery without breaking health into isolated silos.
A workout does not erase a day of sitting.
Workouts and sedentary exposure describe different parts of the day, so one should not overwrite the other in a seven-day view.
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Start with a seven-day observation.
从一次七日观察开始。
This field can connect directly to repeated daily entries in Entropy, then return a personal pattern without replacing the public evidence behind it.
这个领域可以直接连接 Entropy 的连续日常记录，再生成个人模式，同时保留背后的公开证据。
Start 7-Day View