THREAD 06 OF 13 · Inputs & Metabolism
Hydration & Fluid Balance
水分与体液平衡
Follows fluid intake, hydration assessment, climate and activity context, and the limits of universal intake targets.
关注液体摄入、水合状态评估、气候与活动语境，以及统一饮水目标的边界。
Field scope · 领域范围
What this field watches.
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01
Daily fluid intake and hydration markers每日液体摄入与水合指标
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02
Heat, exercise, illness, and fluid needs高温、运动、疾病与水分需求
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03
Beverage patterns and measurement饮品模式与测量方法
Source desk opening
Evidence can belong to one primary thread and several connected threads. The thirteen fields organise discovery without breaking health into isolated silos.
Field foundation in progress.
The domain scope is now fixed in the thirteen-thread registry. Source monitoring and the first traceable evidence notes will be added here rather than published as an unstructured feed.
领域边界已经进入十三领域目录。后续来源监测与首批可追溯证据笔记会持续汇入这里，而不是形成无结构的信息流。
Website ↔ App
Start with a seven-day observation.
从一次七日观察开始。
This field can connect directly to repeated daily entries in Entropy, then return a personal pattern without replacing the public evidence behind it.
这个领域可以直接连接 Entropy 的连续日常记录，再生成个人模式，同时保留背后的公开证据。
Start 7-Day View